Zen
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Blog – 6.12.24
A few weeks ago I read this article in TIME Magazine about why obesity is rare in Japan. The whole thing was interesting, and it’s definitely worth considering how the Japanese lifestyle choices…
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Blog 5.22.24
This evening I have the opportunity to lead our koan meditation group, and I spent some time yesterday selecting a koan for us to consider. After reading several, I decided upon Jizo’s “Not…
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Writing as an Embodied Practice
After several months of valiantly trying to turn out a consistent word count I realized I had jumped into the deep end of the pool before I knew how to swim. This is not…
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Interview with Rose Aslan on Rahma With Rose Podcast
Last month I had the immense pleasure of being interviewed by Dr. Rose Aslan, host of the Rahma With Rose podcast. I hope you’ll have a listen – especially if you are a…
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The Moon is in the Sky
We are all like Chiyono to some degree or another. Carrying around a rickety bucket, anxious that it will break at any moment, and convinced that we hold the moon in our hands.…
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Life is Good.
What I realized this year is that the purpose of life is simply to be alive. Fully. At all times, in all moments. To meet each living thing with respect and camaraderie, recognizing…
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Heaven is a Place on Earth
My budding Zen practice has helped me recenter and reorient my whole self – physical, emotional, intellectual and spiritual – around the idea that we are not some separate, special creation made in…